Dust Mites In Bed: Protecting Yourself From These Allergens

Imagine your bed and pillows being infested with tiny bugs measuring less than half a millimeter in length that feed off the skin cells you slough off in your sleep. Sound like a horror movie? If the thought of such a thing makes your skin crawl, you aren’t alone. Unfortunately, these little creatures aren’t something out of a sci-fi flick. They are dust mites, and dust mites in bed are prevalent and shared in many homes.
It’s natural, of course, to feel a bit horrified by the idea of harboring dust mites in bed, especially if you’re among the many folks who are allergic to these creatures. But barring a dust mite allergy, are dust mites in bed really something you need to worry about? Many people have heard they should regularly replace pillows, linens, and even mattresses to keep dust mites at bay. Perhaps you’ve been scared into frequent purchases … Read Full Post »